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Why is dinner with friends often more laughter filled and less fraught than a meal with family? Although some say it’s because we choose our friends, it’s also because we expect less of them than we do of relatives. While we’re busy scrutinizing our romantic relationships and family dramas, our friends are quietly but strongly influencing everything from the articles we read to our weight fluctuations, from our sex lives to our overall happiness levels.
Evolutionary psychologists have long theorized that friendship has roots in our early dependence on others for survival. These days, we still cherish friends but tend to undervalue their role in our lives. However, the skills one needs to make good friends are among the very skills that lead to success in life, and scientific research has recently exploded with insights about the meaningful and enduring ways friendships influence us. With people marrying later—and often not at all—and more families having just one child, these relationships may be gaining in importance. The evidence even suggests that at times friends have a greater hand in our development and well-being than do our romantic partners and relatives.
Friends see each other through the process of growing up, shape each other’s interests and outlooks, and, painful though it may be, expose each other’s rough edges. Childhood and adolescence, in particular, are marked by the need to create distance between oneself and one’s parents while forging a unique identity within a group of peers, but friends continue to influence us, in ways big and small, straight through old age.
Perpetually busy parents who turn to friends—for intellectual stimulation, emotional support, and a good dose of merriment—find a perfect outlet to relieve the pressures of raising children. In the office setting, talking to a friend for just a few minutes can temporarily boost one’s memory. While we romanticize the idea of the lone genius, friendship often spurs creativity in the arts and sciences. And in recent studies, having close friends was found to reduce a person’s risk of death from breast cancer and coronary disease, while having a spouse was not.
Friendfluence surveys online-only pals, friend breakups, the power of social networks, envy, peer pressure, the dark side of amicable ties, and many other varieties of friendship. Told with warmth, scientific rigor, and a dash of humor, Friendfluence not only illuminates and interprets the science but draws on clinical psychology and philosophy to help readers evaluate and navigate their own important friendships.
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Creators
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Publisher
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Release date
January 15, 2013 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9780385535441
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EPUB ebook
- ISBN: 9780385535441
- File size: 2104 KB
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Languages
- English
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Reviews
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Publisher's Weekly
November 5, 2012
Psychology Today features editor Flora coined the term "friendfluence" to suggest that friends provide us with more than just social recreation; with successful friendship comes a range of physical, emotional, and professional benefits. Her interdisciplinary discussion draws on scientific research, philosophy, and anecdotes to examine friendship across a lifespan, from playground pals to adolescent and adult relationships. She also alights on the particular struggles someâlike those diagnosed with Asperger'sâface when trying to make friends. Flora shows that friendships are often formed through unconscious strategies (such as the evolutionary impulse to cooperate), and tend to bind individuals together in ways that are in some sense more resilient than marital or familial ties. Yet friendfluence is not without its darker counterpart, and Flora does not shy away from issues like teasing, lying, and betrayal, topics thatâperhaps tellinglyâsegue into a discussion of friendship in the age of Facebook. The book is far-reaching, and the natural consequence of such a massive scope is that some sections feel limited, and unifying themes can be hard to parse. But just as the "dance of disclosure" allows individuals to get to know one another, so too does Flora's compelling book disclose many of friendship's secrets. -
Kirkus
November 1, 2012
A wide-ranging look at the many forms of friendships and how those relationships can affect our lives. There was a time when "friend" wasn't a verb, but Facebook has put an end to that, and with the number of users topping 1 billion, it's unlikely to be reversed. Facebook has also broadened the definition of a "friend" to include acquaintances, business associates, high school buddies, parents and others. Former Psychology Today features editor Flora argues that what some critics decry as a watering down of what used to be a significant relationship is actually not as simple as the "Internet is good/bad" dichotomy suggests. Drawing from interviews, academic studies and sociological research, the author explores the nature of not just online friendships, but also friendships in a variety of other contexts. How do we respond to "good friends" who withhold difficult truths to preserve the relationship? What roles do friendships fill that spouses, family and other relationships do not? Is pairing up with "bad seeds" a necessary part of a well-rounded adolescence, or should it sound alarms? Flora explores the criteria that we use to determine who our friends will be. The research is mostly intriguing, and the author cites sources from Cicero to Mark Zuckerberg, explores the friendship of Gabriel Garcia Marquez and Fidel Castro, and provides anecdotes from her own experiences. "The closest of friendships contain the mysterious spark of attraction and connection as well as drama, tension, envy, sacrifice, and love," writes the author. "For some, it's the highest form of love there is." A convincing case for nurturing friendships in many of the same ways we nurture relationships with partners and other family--both online and off.COPYRIGHT(2012) Kirkus Reviews, ALL RIGHTS RESERVED.
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Library Journal
August 1, 2012
Friendship likely had its roots in our need to cooperate with others to survive, and it confers enormous benefits. With the recognition that friendship skills are needed to thrive in today's world, research on the subject has exploded. By a former features editor of Psychology Today.
Copyright 2012 Library Journal, LLC Used with permission.
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Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
Languages
- English
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